Ultimate Plank Premium Edition - A customisable collection of plank routines app for iPhone and iPad
4.8 (
4208 ratings )
Health & Fitness
Medical
Developer: Laurentiu Gheorghisan
1.99 USD
Current version: 1.2, last update: 7 years agoFirst release : 11 May 2015
App size: 12.91 Mb
The ultimate plank app
- a lot of default plank workouts to choose from
- create your own workout combining exercises from a big list
- counter for the time of each position with sounds to change it
- you always know the next position so be prepared for it.
How to use it
- put the phone on the floor
- stay in plank
- stay with an eye on the phone to know when to change the position and how much time you need to hold